Could Going Keto Help Your Mental Health?

The connection between the ketogenic diet and the brain

Danica Davis
Published in
4 min readNov 17, 2023

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Photo by Nadine Primeau on Unsplash

Originally created in 1921 to help epilepsy treatment in children, the ketogenic diet has its origins in helping improve neurological health. Since its invention, scientists have found it helpful for Alzheimer's, Parkinson's, and many other neurological conditions.

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Danica Davis
Invisible Illness

Functional Nutrition Counselor and mom to 8 amazing humans. I am passionate about nutrition and mental health as well as raising amazing humans